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Tuesday, September 25, 2012

A Two Goal Day



This evening I met two goals. I am slowly making small changes that will have a lifetime impact.  I decided starting today I would find some way to be active each day.  Even if it is only a short walk I would be active every single day.  On bad weather days I have exercise dvd's and a treadmill so I have no excuse.  I also promised myself to not miss playing with my family even if I'm out of shape.  So we played basketball in the driveway for over two hrs. tonight.  We worked up a sweat and had a blast!  I got my exercise and we all played together as a family and it was wonderful!

Wishing you the very best on your life journey one step at a time :)

3 comments:

Anonymous said...

I'm impressed by all your small changes and how you write about them. Makes me think of things i should be doing myself. Exercise is a major issue for me - I hate it! Well I hate all exercise except swimming and I don't get to do that very much during the colder months! I really enjoy your blog - please keep going!
Anne

Donna said...

We are sooo on the same page! I haven't begun the exercise portion yet,but I am going to soon :)

prairieharmony said...

Anne; Welcome and thank you so much for posting and your compliment on my blog. I appreciate it very much. I also enjoying swimming and would prefer to swim daily instead of anything else but unfortunately that just isn't possible in our town. I do thankfully have a beautiful neighborhood that I enjoy walking through. One step at a time you can do it!!! :)

Donna; Yes I agree we are on the same page on so many things!!! You are so busy on your house right now don't fret it, you will start your exercise routine soon enough. Besides...it's finally getting cool enough to enjoy being outside now. :)